Here are some words and expressions that appear in the video:
coping strategy (noun): a behavior or thought process that helps people adjust to new or stressful situations
– What is your coping strategy when you find yourself in stressful situations?
gathering (noun): a group of people getting together
– I am looking forward to the family gathering later this week.
ambivert (noun): a person who displays both introverted and extroverted traits
– My brother is an ambivert. He feels comfortable spending time alone reading a book and going to loud parties with a lot of people.
contemplation (noun): deep reflective thought, thinking about something for a long time
– I enjoy spending time in my room in the evening for quiet contemplation.