Instructions: Watch this video clip on the topic of health and exercise, and then answer the questions based on what you see and hear.

Video Discussion Question What are two things you try to do to stay healthy an in shape . . . if anything? Discuss your ideas with a partner and/or write your opinions on a related topic at Randall's ESL Blog HERE.

Questions: [ See Script ] 1. What is Randall's first point about exercising? A. Do something that is fun for you. B. Try to take deep breaths as you exercise. C. Visit a gym as often as you can. 2. It is good to exercise with a partner because you can: A. help each other in case of an emergency. B. push each other to exercise faster and longer. C. talk about your exercise goals. 3. When you plan your exercise program, do something that: A. will help you lose weight. B. is first within your abilities. C. improves your emotional well being. Score = Correct answers: