Instructions: Watch this video clip and answer the questions based on what you hear.

Loading the player ... YouTube Version of Video Online Investigations and Discussion Questions What are the health benefits of cycling verses other types of exercise activity including running and swimming? Find at least two online articles on the subject and analyze the information. Then, ask yourself the following questions: How often do you ride a bike school, work, or pleasure? Do you wear a helmet when you ride? Why or why not? Discuss your ideas with a partner.

Questions: [ See Script ] 1. What are the two main points Randall explains in the video about cycling? A. cost savings and healthy lifestyle B. proper attire and shoes C. riding gear and safety 2. A key point Randall mentions is that you should ___________. A. know how to use your equipment before you ride B. buy the proper bike for your particular riding needs C. wear a safety vest while riding your bike 3. What does Randall suggest about having lights for your bike? A. Buy red lights so people can see you better. B. Put lights on the front and back of your bike. C. Get blinking lights that attract drivers' attention. Score = Correct answers: