Instructions: Watch this video clip and answer the questions based on what you see and hear.

Loading the player ... YouTube Version of Video Online Investigations and Discussion Questions What are the physical, emotional, and psychological benefits of running? How is running on the streets different from running on mountain trails? What kinds of gear including running shoes, clothing, and nutritional foods are recommended for running? Discuss your ideas with a partner and/or write your opinions on a related topic at Randall's ESL Blog HERE.

Questions: [ See Script ] 1. Randall says that runners might encounter a variety of conditions including ____________. A. snow, rocks, and water B. sand, dirt, and forests C. snow, sand, and rain 2. Trail running requires you to _________. A. stay focused on the trail ahead of you B. pay attention to weather conditions C. carry a cell phone and safety gear 3. Trail running is exciting because _____. A. you get to test your physical abilities B. you can receive prize money in races C. there are many things to see along the trail Score = Correct answers: