Instructions: Watch this video clip on the topic of health and exercise, and then answer the questions based on what you see and hear.

Loading the player ... YouTube Version of Video Online Investigations and Discussion Questions What kinds of recreational activities do you do for exercise and to stay in shape? If you don't exercise, what are your reasons? What types of exercise are best for each of these objectives? strength training endurance and aerobic flexibility Use the Internet to these areas of fitness and compare them. Also, try to find a particular exercise service or product that claims to help improve health and fitness. Discuss your ideas with a partner and/or write your opinions on a related topic at Randall's ESL Blog HERE.

Questions: [ See Script ] 1. How tall is Mt. Timpanogos? A. 3,285 meters B. 3,582 meters C. 3,825 meters 2. What information does Randall NOT talk about in the video? A. the length of the round-trip hike B. the duration of the hike C. the needed supplies for the hike 3. People might see ______________ on the hike. A. elk, moose, and big horn sheep B. deer, moose, and big mice C. bear, moose, and big horn sheep Score = Correct answers: